Mindfulness for Reconciliation and Conflict Management

Description

Learn to apply mindfulness practice to reconciliation and conflict resolution. In this two-day course, you'll learn to recognize and handle the roots of strong emotions in conflict and communicate effectively at times of difficulty. You'll explore the four-step framework of "Beginning Anew", based on the tradition of scholar, Zen Master, and Nobel Peace Prize nominee Thich Nhat Hanh. "Beginning Anew" offers a concrete structure that can be applied to a wide spectrum of daily settings, including workplaces, classrooms, and the home.

Overview

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  • Institution: University of Toronto
  • Level: University
  • Language: English
  • Course Code: 3272
  • Delivery Method: Fully Online/Distance

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Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.