A Mindful Way Through the Creative Process
Description
A Mindful Way Through The Creative Process offers a 10-step model that uses skills and practices informed by mindfulness to help you develop any project or even just uncover your next steps in life. Whether you are working on a business plan, writing a book, taking a leap into a new career or unsure of what you want to do, this interactive program shows you how to break everything down into manageable, bite-sized pieces to help you to accomplish your needs or discover your biggest dreams. As you learn to make friends with uncertainty and floundering, you will see how making a mess, creating your own unique relationship to structure and knowing who to go to for feedback are all part of the inescapable and important pieces of any creative process.
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Overview

- Institution: University of Toronto
- Level: University
- Language: English
- Course Code: 3269
- Delivery Method: Fully Online/Distance
Disclaimer:
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.