Fitness and Health Promotion
Description
OVERVIEW
Helping others achieve a healthy lifestyle.
The two-year Fitness and Health Promotion Ontario College Diploma program prepares you to perform the roles and responsibilities of fitness and health consultants who plan, promote and deliver a wide variety of services. These include activity and educational programs that enhance the health, fitness and well-being of individuals and groups in diverse settings.
In this program, you learn the skills and knowledge to live a fit and healthy lifestyle, which, in turn, allows you to help others achieve their own health and lifestyle goals. You prepare to meet the demands of an evolving, multi-dimensional market for fitness, wellness and health promotion service provision.
Field placements in the program provide industry experience. These varied placements allow you to apply the skills and knowledge gained in classes to a workplace setting, as well as gain exposure to potential employers and add to your overall marketability and employability after graduation.
This program prepares you to challenge certification exams in group fitness and personal training with canfitproTM and personal training with Canadian Society for Exercise Physiology (CSEP). You are also prepared to pursue other certifications in group fitness and personal training nationally and internationally.
Upon graduating, you may find employment in the fitness industry in a variety of settings.
These may include:
- fitness and health clubs (both corporately or privately owned)
- non-profit and community organizations
- public, municipal or institutional fitness and recreation centres
- corporate employer fitness facilities, private fitness studios
- sports specialty training facilities and camps
- allied health and alternative health clinics
Additionally, you may choose to become a consultant or business entrepreneur offering private in-person or online personal training and coaching services.
To qualify for this diploma, you must complete the program within six years.
SUCCESS FACTORS
- This program is well-suited for students who:
- Believe in the value of an active and healthy lifestyle.
- Interested in advocating other`s physical activity and wellness.
- Enjoy learning about the human body and how it works.
- Have strong interpersonal and personal management skills or wish to develop those skills.
- Are comfortable speaking in front of small and medium-sized groups or wish to develop those skill
COLLEGE ELGIBILITY
The following requirements are recommended to ensure success in the program:
- Ontario Secondary School Diploma (OSSD) or equivalent; OR
- Academic and Career Entrance (ACE) certificate; OR
- General Educational Development (GED) certificate; OR
- Mature Student status (19 years of age or older and without a high school diploma at the start of the program).
PROGRAM ELIGIBILITY
The following requirement is recommended to ensure success in the program:
- English, Grade 12 (ENG4C or equivalent) with a grade of 65% or higher.
- Biology, Grade 11 or 12 or Chemistry, Grade 11 or 12 or Physics, Grade 11 or 12 or Health and Physical Education, Grade 12 (PLF4C, PSK4U, PPL4O, PAF40 or Equivalent).
- It is recommended applicants with international transcripts have the following IELTS or TOEFL scores to ensure success: IELTS-International English Language Testing Service (Academic) Overall band of 6.0 with a minimum of 5.5 in each band; OR TOEFL-Internet-based (iBT) Overall 80, with a minimum of 20 in each component: Reading 20; Listening 20; Speaking 20; Writing 20; OR Duolingo English Test (DET) Overall 110, minimums of 110 in Literacy and no score below 95.
Though not an admission requirement, applicants must note important information listed below regarding Police Record Check program requirements.
Students must provide the College with a current Police Records Check (PRC) prior to the deadline identified by the department and students are responsible for any associated costs. If this documentation is not submitted on time, students may not be placed and registration in the program will be jeopardized. If you register in the program without a clear PRC and as a result is unable to participate in placement, you will not be able to graduate and will be asked to withdraw.
FIELD PLACEMENT ELIGIBILITY
- Field placements occur in the first and second year of the program.
- Hospital and Field Placements/Outreach require Health and Safety, WHMIS and OWHSA training, and approved Non-Violent Crisis Intervention (NVCI) training prior to placements. There are additional costs associated with training that should be anticipated by students which are not covered by tuition fees.
- To be eligible for placement, you must submit proof of Standard First Aid certification, CPR/AED level C, as well as a PRC; and complete immunization (if required by placement agency) through Paramed and pay associated costs.
COURSES:
Series: 01
ENL1813S Communications I
FIT2212 Introduction to Fitness/Wellness
FIT2215 Physiology
FIT2217 Anatomy
FIT2219 Field Preparation
FIT2224 Group Fitness I
FIT2227 Technology in Fitness
MGT8100 Career and College Success Skills
FIT2212 Introduction to Fitness/Wellness
FIT2215 Physiology
FIT2217 Anatomy
FIT2219 Field Preparation
FIT2224 Group Fitness I
FIT2227 Technology in Fitness
MGT8100 Career and College Success Skills
Series: 02
ENL1832C Report Writing for Recreation
FIT0014 Nutrition
FIT0017 Applied Anatomy
FIT2222 Mechanics of Exercise
FIT2225 Exercise Physiology
FIT2229 Field Placement 1
FIT2233 Group Fitness II
FIT0014 Nutrition
FIT0017 Applied Anatomy
FIT2222 Mechanics of Exercise
FIT2225 Exercise Physiology
FIT2229 Field Placement 1
FIT2233 Group Fitness II
General Education Elective: Choose 1
Series: 03
FIT0020 Fitness Operations
FIT0027 Personal Training Fundamentals
FIT0043 Fitness Management Customer Service
FIT2220 Fitness Assessment
FIT2230 Athletic Injuries
FIT2235 Career Planning and Professional Development
FIT2236P Field Placement 2
FIT0027 Personal Training Fundamentals
FIT0043 Fitness Management Customer Service
FIT2220 Fitness Assessment
FIT2230 Athletic Injuries
FIT2235 Career Planning and Professional Development
FIT2236P Field Placement 2
General Education Elective: choose 1
Series: 04
FIT0028 Industry Trends
FIT0037 Personal Training Application
FIT0042 Fitness Business Management
FIT2239 Field Placement 3
FIT2240 Programming for Diverse Populations
FIT2244 Health and Wellness Promotions
FIT0037 Personal Training Application
FIT0042 Fitness Business Management
FIT2239 Field Placement 3
FIT2240 Programming for Diverse Populations
FIT2244 Health and Wellness Promotions
Note: Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Related Courses
- Anatomy
- Applied Anatomy
- Athletic Injuries
- Career Planning and Professional Development
- Communications I
- Exercise Physiology
- Field Placement 1
- Field Placement 3
- Field Preparation
- Fitness Assessment
- Fitness Business Management
- Fitness Management Customer Service
- Fitness Operations
- Group Fitness I
- Group Fitness II
- Health and Wellness Promotions
- Industry Trends
- Introduction to Fitness/Wellness
- Mechanics of Exercise
- Nutrition
- Personal Training Application
- Personal Training Fundamentals
- Physiology
- Report Writing for Recreation
- Technology in Fitness
- Field Placement 2
- Achieving Success in the 21st Century
- Programming for Diverse Populations
- Career and College Success Skills
Overview

- Institution: Algonquin College
- Program type: Diploma
- Language: English
- Program Code: 3010X07PAO
- Delivery Method: Fully Online/Distance
Disclaimer:
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.