Mindful Leadership

This course explores mindfulness as a tool for cultivating a present, engaged, and centered leader. Students learn that mindful leadership is leading with purpose while nurturing a team's focus, encouraging creativity, and modelling compassion. Students examine their emotional intelligence and strengthen their ability to enhance team focus and clarity though mindfulness. Students identify that a mindful leader is keenly self-aware and cultivates self-worth amongst team members. Students further refine mindfulness skills that emphasize well-being and attentiveness as the core of an effective team.  

 

- Define what mindful leadership is and determine one's own emotional intelligence and level of self-awareness.
 - Analyze strategies to remain focused and present.  

Note: Check with the institution regarding start/ end dates, prices, and delivery method. These may vary according to the program, section, and/or semester.