Health and Nutrition

Nutrition plays a significant role in promoting health and preventing disease. Major nutritional concerns facing Canadians of all ages and walks of life are obesity and chronic diseases influenced by diet. This course will introduce the student to basic health and nutrition principles that promote healthy food choices and positive lifestyles. Diet modifications that may be required by individuals across the lifespan will be discussed.

NOTE: Check with the institution regarding start/ end dates, prices, and delivery method. These may vary according to the program, section, and/or semester.